Join us this Full Moon to release what is no longer serving you. This workshop will open with a grounded meditation followed by intention setting journaling practice. We will begin to move with a Moon Flow practice and end with a yin-style hip openers. After our physical practice there will be opportunity to journal and reflect, followed by an optional sauna. Bring a yoga mat and a journal, and a towel and swimsuit if you want to sauna afterwards. Visit https://www.evolveduluth.yoga/classes to sign up!